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the Gift of Nature

It has positive effects on human health through the organic and inorganic substances it contains. Apricot contains high amount of sugar, protein, pectin, cellulose, vitamins and acids. Apricots are rich in vitamins A and C, potassium, iron, folic acid and fiber. It is a beneficial nutrient for the whole body, from bone health to oral and dental health, to a bright skin. Due to its richness in vitamins and fiber, dried apricots are a low calorie, satiating, weight loss great food. The ideal consumption of dried apricots as a snack is 8 (it is recommended to be taken in the form of two or three snacks) per day for adults. This amount will help meet the vitamins A, E and C needed by the body.

 


In addition, the fact that apricots are low in sodium and rich in potassium can help in the regulation of some special diets. Sodium and potassium are necessary for the osmotic pressure and acid-base balance of body fluids. Sodium accumulation in the body leads to edema. Glycogen deficiency is seen in potassium deficiency. Apricot can be easily used in sodium-restricted diets, such as congestive heart failure, kidney diseases, hepatitis cirrhosis that requires acid collection, and people who have been on carticosteroid therapy for a long time. As Baktar Tarım, our company carries out the production, packaging, sales and export of dried apricots in the domestic market and export.